Do you suffer from Anxiety?  You are not alone, it is a very common problem.  It can be a real burden that can limit our ability to enjoy life.  I had panic attacks in my twenties that were a real pain but I learned ways to get over them.  Later, after a career as a teacher, I became a therapist and wanted to help people get relief from worry and stress.

     Anxiety can be very tricky, it often makes us do things that just keep us in its grip.  If you have Panic Attacks, OCD, Social Anxiety, Phobias or just plain Stress, let me help you.  I only use evidenced based therapy that research has shown has good results.   I am certified in REBT, CBT and EMDR.  I like working with patients with anxiety because I know what it feels like and know there are ways to get better.  It takes a bit of work, we need to go into our fears before we can get over them.

    If you are available for a morning appointment and have Medicare Insurance, please give me a call and I will answer any questions you have.  Call or text at 631-697-3232, email at beecher129@aol.com.